30-minute full body workout

Strength Training and cardio

One-on-one coaching

Designed for women

Lagos Women Fitness Fair 2023

Why A Fitness Program to Promote Health:
Studies have shown that unfit and obese people risk many life-threatening illnesses, including Cancers, Hypertension, Diabetes, Arthritis, Glaucoma, Cataracts, Depression, Heart conditions, Respiratory diseases, Lymphatic diseases, Circulatory problems, Neurological problems, etc.

Objectives of the Fair therefore are:
¨ To sensitize women to the benefits of Fitness in fighting common illnesses, especially Cancers.
¨ To encourage women to make necessary lifestyle changes, for their health and happiness.
¨ To feature services, products, and solutions that support fitness and a healthy lifestyle for women.

Why Curves?

We care and empower our community

We consistently demonstrate a passion and commitment to help others succeed

We synergize and work together to deliver successful outcomes

We do the right things even when no one is watching

Continually find better ways of doing things

The Curves Programme

Designed for women, a proven full body workout, featuring Strength Training, Cardio and Flexibility with a coach that cares.

We look forward to welcoming you to the Curves Community and invite you to enjoy the current promotion.