30-minute full body workout

Strength Training and cardio

One-on-one coaching

Designed for women

Why Curves?

We care and empower our community

We consistently demonstrate a passion and commitment to help others succeed

We synergize and work together to deliver successful outcomes

We do the right things even when no one is watching

Continually find better ways of doing things

The Curves Programme

Designed for women, a proven full body workout, featuring Strength Training, Cardio and Flexibility with a coach that cares.

We look forward to welcoming you to the Curves Community and invite you to enjoy the current promotion.