30-minute full body workout
Strength Training and cardio
Designed for women
We care and empower our community
We consistently demonstrate a passion and commitment to help others succeed
We synergize and work together to deliver successful outcomes
We do the right things even when no one is watching
Continually find better ways of doing things
The Curves Programme
Designed for women, a proven full body workout, featuring Strength Training, Cardio and Flexibility with a coach that cares.
We look forward to welcoming you to the Curves Community and invite you to enjoy the current promotion.